Fasting

Key to fasting is ,

Drink a bit less , eat in moderation ( what and when is the key ( means no fruits and water in the night )),

Especially at the right moment to wrap it up at the precise time ,

Fasting is all about the will at stake ,

Only to seek the courage from within ,

It brings you closer to your purpose of existense,

By connecting to how a small worm who goes out to feed itself , becomes a prey to a bigger worm ,

How thirst feels without water ,

How hunger strikes without fear ,

It takes us to point to of understanding ,

What will happen if the oxygen becomes unavailable for few seconds of our life in the whole planet .