Awakening is a form of healing itself ,
Just close your eyes and focus on your surrounding,
Connect with the harmony that is floating around you in the form of grace ,
Caring for you unconditionally in every moment ,
Loving you without any form of expectations,
Feel the oxygen that you are breathing in and out ,
Take a long deep breadth,
Keep your eyes closed,
Release it with a smile that automatically forms wit it ,
And let the harmony take over from within and around ,
This helps when you feel confused, hurt , perhaps a symptom of confusion in a insecure manner such as entraping the oxygen within and feeling jealous (emotional chaos)
It also helps in the hour of sorrow and huge loss,
And in every manner possible of any kind of situations,
It is the Art of breathing,
Which makes you come alive in the most of tough times that you go through.
Unconditional karma 